Allow the water to calm you in our pool yoga class. Being in the water will enhance your ability to stretch into any position.

GET IN THE ZONE

Work through different levels of intensity within a training zone, guided by the colours on your bike console. When you see red, you’re giving it everything.

RIDE TO THE BEAT

With DJ curated playlists, surround sound and adaptive lighting this stage is set for an epic class.

DATA. DRIVEN.

Keep one eye on the leaderboard and see if you can become the best in class. Prefer to take yourself on? Keep track of your performance on the ICG Training app and keep coming back to beat your personal best.

the trainer

Salima

“This class is all about power. Think you can climb the leader board? Dig deep and take on the rest of the room!”

Class Time

View our timetable for all the classes
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